Oprah On Happiness, Laugh Yoga, With Some YouTube Videos. Generally, A Lot Of Funny Stuff.

Oprah On Happiness, Laugh Yoga, With Some YouTube Videos. Generally, A Lot Of Funny Stuff. — by Catherine Morgan

I happened to catch the Oprah show a few days ago, I thought the topic was very interesting. I was “How Happy Are You?” There was even a quick little test you could take. The truth is, I almost turned off the show at this point (and it was the beginning). The test was 5 questions, it seemed to me to focus quite a bit on the “material” aspect of a persons life, and it is my belief that this has very little to do with true happiness. The funny thing is; I’m actually working on a post I intend to call “Happiness is in your Soul, not your Circumstance”, I guess that is why this show had appealed to me in the first place.

Anyway, I stuck it out, and I’m glad I did. There was one part of the show where an employee of Oprah’s talked about how he went to a “Laugh Yoga” class. This is what really caught my eye, and this is what I will be posting on today.

I have included three YouTube videos on the subject of Laugh Yoga. It seems really strange at first…..but it really makes a lot of sense. There is actually quite a bit of medical evidence proving the benefits of laughter. The laugh yoga might be for you, or it might not be….But, I also included a handful of funny videos, for the people who just want to have a little private laugh.

I hope you enjoy, and have a happy day!