A few weeks ago I was flipping through the million channels on my TV trying to find just one thing worth watching (which isn’t an easy task). Luckily I found Dr. Wayne Dyer on PBS.
I read my first book by Dr. Wayne Dyer (Real Magic) about twelve years ago, and I’ve been hooked ever since. So when I watched his seminar on PBS that was based on his latest book, of course I had to run out the next day and buy it. This one is called Change Your Thoughts – Change Your Life, and it’s his interpretation of the 81 verses of the Tao.
[The Tao Te Ching was written five hundred years before the birth of Jesus, and offers advice and guidance for living a balanced life.]
As I read, I came across aspects of this wisdom that are helpful in my quest for better health and weight loss. So, even though I’m no philosopher (obviously), I thought I would share some verses that stood out for me. They offer guidance for healthy living and even weight loss. Here are three.
[Keep in mind that I am only pulling the parts of these verses that I find most relevant to good health, this is by no means a complete look at any of these verses.]
Verse 9 – Living Humility – To keep on filling is not as good as stopping.