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Archive for the ‘opinion’ Category

The Tao of Healthy Living and Weight Loss

Posted by Catherine Morgan on January 14, 2009

A few weeks ago I was flipping through the million channels on my TV trying to find just one thing worth watching (which isn’t an easy task).  Luckily I found Dr. Wayne Dyer on PBS.

I read my first book by Dr. Wayne Dyer (Real Magic) about twelve years ago, and I’ve been hooked ever since.  So when I watched his seminar on PBS that was based on his latest book, of course I had to run out the next day and buy it.  This one is called Change Your Thoughts – Change Your Life, and it’s his interpretation of the 81 verses of the Tao.

tao[The Tao Te Ching was written five hundred years before the birth of Jesus, and offers advice and guidance for living a balanced life.]

As I read, I came across aspects of this wisdom that are helpful in my quest for better health and weight loss.  So, even though I’m no philosopher (obviously), I thought I would share some verses that stood out for me.  They offer guidance for healthy living and even weight loss.  Here are three.

[Keep in mind that I am only pulling the parts of these verses that I find most relevant to good health, this is by no means a complete look at any of these verses.]

Verse 9Living HumilityTo keep on filling is not as good as stopping.

Read the rest of this entry »

Posted in awareness, body image, change, chronic illness, Coaching, daily life, dieting, empowerment, goals, health, Health & Wellness, healthy foods, healthy living, inspirational, life, lose weight, meditation, metaphysical, motivation, nutrition, opinion, Peace, Positive Thinking, self help, spirituality, success, thoughts, weight loss, women, women's health, women's issues | Tagged: , , , , , , , | 17 Comments »

Goal Setting Success

Posted by Catherine Morgan on January 8, 2009

This is the time of year that many of us are setting goals in hopes of achieving success with our New Year Resolutions. And setting realistic goals can be what makes or breaks a good resolution.

Have you set your goals yet?

There are many theories about how to set realistic and achievable goals. But it’s not always as cut and dry as all that.  As with everything in life, something that works for one of us may not work for all of us.

Here are some ideas that may help you find success.

Read the rest of this entry »

Posted in body image, Coaching, dieting, empowerment, goals, Happiness, health, Health & Wellness, healthy living, inspirational, life, lose weight, motivation, opinion, self help, success, weight loss, women, women's health, women's issues | Tagged: , , , , , , , , | Comments Off on Goal Setting Success

Top 10 Hot Topics From BlogHer Health and Wellness

Posted by Catherine Morgan on January 1, 2008

Top 10 Hot Topics From BlogHer Health and Wellness – by Catherine Morgan (cross-posted at CatherineBlogs.com)

It’s the last day of 2007, and I thought I would do this post on some of the hot topics from BlogHer Health and Wellness. So, in no particular order, here is what I think are the top ten. — read the full post at BlogHer.

And, my New Years wish for you…and the world.

Posted in blogging, BlogHer, Blogroll, body image, chronic illness, daily life, Health & Wellness, healthy living, medical, music, opinion, parenting, thoughts | Comments Off on Top 10 Hot Topics From BlogHer Health and Wellness

Care2 Launches An Election Blog – Bush Vetoes SCHIP Again

Posted by Catherine Morgan on December 13, 2007

 

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Hi everyone. I want to take this opportunity to tell you that I am helping to launch a new blog by Care2. It’s called the Care2 Election Blog, and I will be the primary blogger. I hope you’ll stop by and check it out. THIS IS A LINK TO MY FIRST POST. Todays post is on…Another veto by Bush for SCHIP.

I’ll be here at the Care2 Election Blog each day with posts on the latest election news, political commentary and, of course, will address campaign issues that are especially important to the Care2 community, with an emphasis on non-profits. Since this is Care2’s first blog, I hope to get as much feedback from the members of the community as possible…and I look forward to hearing all of your comments and suggestions (so please…don’t be shy). — read my full first post here

If you are not already familiar with Care2, you should go over and check them out. It’s a site that makes it easy to take action on issues that are important to you.

Posted in blogging, children, daily life, elections, family, health, life, news, opinion, parenting, thoughts, women | 6 Comments »

Laura’s Twenty Five Days To Make A Difference

Posted by Catherine Morgan on December 3, 2007

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A ten year old girl named Laura has started a blog for the purpose of making a difference, it’s called “Twenty Five Days To Make a Difference“.

Sometimes it takes a child to show adults the way, here are some of her wonderful ideas for making a difference.

You can read more about Laura’s project here.

*I also just came across a beautiful post by Jen Lemen in support of this young girl and her Twenty Five Days To Make a Difference.

Posted in awareness, blogging, change, Charity, children, daily life, empowerment, faith, family, goals, gratitude, life, opinion, parenting, success, thoughts | 8 Comments »

Top Ten Health & Wellness Gifts: For The Body, Mind, and Soul.

Posted by Catherine Morgan on December 1, 2007

MY TOP TEN PICKS FOR THE BEST HEALTH AND WELLNESS GIFTS FOR THE BODY, MIND, AND SPIRIT

Originally posted at BlogHer, under Health & Wellness, and BlogHer Holiday Guide.

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SEE MY TOP TEN PICKS FOR THE BEST HEALTH AND WELLNESS GIFTS FOR THE BODY, MIND, AND SOUL.

Posted in blogging, BlogHer, daily life, family, friends, Happiness, health, Health & Wellness, inspirational, life, opinion, shopping, thoughts | 7 Comments »

How To Find The Candidate That Works Best For You.

Posted by Catherine Morgan on November 11, 2007

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If you want to just quickly and easily find out what candidates best reflect your opinion on the issues, then you are in luck.  There are many of these types of sites now available, and the newest to the political quiz arena is GlassBooth.  I came across this link at Political Safari, while researching for a post on my newest blog The Political Voices of Women (if you haven’t already, I hope you’ll check it out).

This is from the GlassBooth.org Blog…

There are over 3,000 pieces of information about candidate stances spread across 90 questions in the Glassbooth back end. To create any one question, every single candidate needs to have made a statement or vote on it in the public record. Thus, while it might be easy to find out what Barack Obama thinks about universal health care, it is much more difficult to find what Duncan Hunter thinks about the Alternative Minimum Tax. Basically, assembling the back end was no small task.

Working with On The Issues and a research team of a dozen volunteers, I figure the breakdown is as follows:

-Each question takes about three hours to research
-90 questions multiplied by three hours is 270 hours.

So ask yourself: Do you have 270 hours to find out where every single candidate stands on today’s important issues?

Read more from the Glassbooth Blog Here.

Posted in blogging, faith, family, life, news, opinion | 2 Comments »

 
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