Be the change you want to see in yourself

Inspirational thoughts, ideas, quotes, and articles.

Archive for the ‘Peace’ Category

The Tao of Healthy Living and Weight Loss

Posted by Catherine Morgan on January 14, 2009

A few weeks ago I was flipping through the million channels on my TV trying to find just one thing worth watching (which isn’t an easy task).  Luckily I found Dr. Wayne Dyer on PBS.

I read my first book by Dr. Wayne Dyer (Real Magic) about twelve years ago, and I’ve been hooked ever since.  So when I watched his seminar on PBS that was based on his latest book, of course I had to run out the next day and buy it.  This one is called Change Your Thoughts – Change Your Life, and it’s his interpretation of the 81 verses of the Tao.

tao[The Tao Te Ching was written five hundred years before the birth of Jesus, and offers advice and guidance for living a balanced life.]

As I read, I came across aspects of this wisdom that are helpful in my quest for better health and weight loss.  So, even though I’m no philosopher (obviously), I thought I would share some verses that stood out for me.  They offer guidance for healthy living and even weight loss.  Here are three.

[Keep in mind that I am only pulling the parts of these verses that I find most relevant to good health, this is by no means a complete look at any of these verses.]

Verse 9Living HumilityTo keep on filling is not as good as stopping.

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Posted in awareness, body image, change, chronic illness, Coaching, daily life, dieting, empowerment, goals, health, Health & Wellness, healthy foods, healthy living, inspirational, life, lose weight, meditation, metaphysical, motivation, nutrition, opinion, Peace, Positive Thinking, self help, spirituality, success, thoughts, weight loss, women, women's health, women's issues | Tagged: , , , , , , , | 17 Comments »

Movie: Lost Horizon (1937) – The Story of Shangri La

Posted by Catherine Morgan on July 26, 2008

This is a movie I remember watching when I was very young. I always thought it was called Shangri La.

Here is the movie in its entirety.

Lost Horizon (1937)

Posted in dreams, faith, Happiness, inspirational, life, movie, Peace, spirituality, thoughts, video | Tagged: , , | 10 Comments »

Is There Universal Morality Beyond Culture and Religion?

Posted by Catherine Morgan on July 24, 2007

Our guest blogger for today is Axinia from 1000 Petals. Enjoy.

photo by axinia

I was invited by Chatherine Morgan to write a guest post to her Blog “Be the change you want to see in yourself” – thanks for the opportunity, Catherine! I decide on a topic that can be of interest for many, I hope.

Is there universal morality beyond culture and religion?

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Posted in blogging, Blogroll, daily life, faith, inspirational, life, Peace, spirituality | Comments Off on Is There Universal Morality Beyond Culture and Religion?

How You Can Find Peace and Happiness in Moments of Silence (with YouTube videos)

Posted by Catherine Morgan on June 27, 2007

thought of heaven, what dreams may come...by Rameet (c)
image from by © rameet

 

FINDING PEACE AND HAPPINESS IN MOMENTS OF SILENCE — by Catherine Morgan

Where did the saying “I just want a little peace and quiet” come from? Obviously, from someone who understood that peace can only exist in silence. The noise of life is like a barrier that stands between you and peace. But, quieting the noise with silence can break down this barrier, and open the door to the peace that is within you.

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Posted in blogging, Blogroll, Coaching, daily life, empowerment, gratitude, Happiness, inspirational, life, metaphysical, motivation, Peace, self help, thoughts, women, YouTube | 5 Comments »

How To Leave Anger and Loneliness Behind — Choose To Be Happy

Posted by Catherine Morgan on June 13, 2007

image from

Choosing Happiness — by Catherine Morgan

“Be the change you want to see in the world” Mahatma Gandhi

Are you making significant life decisions from a place of fear or anger? Most of us do. When we make choices and respond to people and situations in our life in reaction to fearful and angry emotions, we are choosing unhappiness. From the little responses and decisions in our life, right up to the big ones. So, who cares? Why does this even matter? I genuinely believe we all want peace in our lives. Peace on earth would be great too. The saying; “Be the change you want to see in the world”, suggests that by making positive changes in our own lives, we contribute to a wave that can flow from us, to our family, to our communities, and to the world. It is such a sweet thought. Even if you don’t believe that minor changes you make in your own life can make a difference in the world, there is no doubt that the way we feel emotionally greatly affects our overall personal happiness. How are you feeling about; love, life, family, your job?

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Posted in blogging, Coaching, daily life, empowerment, Happiness, inspirational, motivation, music, Peace, Positive Thinking, self help, success, YouTube | 11 Comments »

See What Is Happening In Darfur and What You Can Do To Help.

Posted by Catherine Morgan on May 30, 2007

I originally posted this on my political site Informed Voters. I wanted to share it here also, since there are links for ways we can all help.

This is how you can help, what you can do

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Posted in awareness, Peace, world, YouTube | Comments Off on See What Is Happening In Darfur and What You Can Do To Help.

Finding Peace And Happiness In Moments Of Silence – With YouTube Guided Meditation

Posted by Catherine Morgan on March 28, 2007

FINDING PEACE AND HAPPINESS IN MOMENTS OF SILENCE — by Catherine Morgan

Where did the saying “I just want a little peace and quiet” come from? Obviously, from someone who understood that peace can only exist in silence. The noise of life is like a barrier that stands between you and peace. But, quieting the noise with silence can break down this barrier, and open the door to the peace that is within you.

Read the rest of this entry »

Posted in Coaching, empowerment, Happiness, inspirational, meditation, metaphysical, motivation, Peace | 6 Comments »

 
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